Next retreat date: 25 & 26 May 2024

My next non residential retreat is Finding Joy in the Everyday. Join me and some incredible guest teachers on the Saturday and/or Sunday to find more ways to cultivate joy in our day to day lives. Day and wekend tickets available.

I offer 1:1 coaching to help you work through and ease inner conflict for both life events and physical conditions. These sessions aim to bring a deeper sense of peace, stillness and space into your life.

If you are interested in how you could benefit from these sessions, contact me for a free chat

I offer a wide range of treatments from Swedish & Deep tissue Massage to Reflexology, Pregnancy massage and Aromatherapy. Treatments can be combined and will always be tailored to suit your needs.

At the start of your appointment, we’ll briefly talk about how you’re feeling (both physically and emotionally), and I will tailor the treatment and oils to what you need that day. If you are unsure which treatment is right for you, you are welcome to contact me with any questions.

Rest sessions are now running once a month and I am busy planning some new workshop for later in the year. If you would like to organise a class or workshop for a group on a specific theme, please get in touch!

A tailored programme of 8 sessions over 2-4 months. Unique to each individual, the Grounded Guide combines everything I offer to help you build your own lifelong self-care practice. We will work together to find out what resonates and how to make space for you in a busy world. Available in person or online.

Currently full. Please contact me to find out when the next intake is.

Mind Calm & Body Calm are meditation techniques that teach you tools to find moments of calm, build resilience, and breathe a little more deeply. They aim to calm the mind and, as a result, bring harmony to your body, giving it the time it needs to properly heal.

Please note, at the moment we won’t be running any new classes before July 2024